Mana Shandhi Package (Stress Management)

According to Ayurveda, the stress levels in our body are governed by three energies or the Dosha Vata, Pitta and Kapha. The amount of positive and negative stress in an individual’s body largely depend on these three energy levels(Doshas).

This package is very effective for stress management and to encourage body and soul to achieve composure of the mind.

This is a combination of Yoga, Meditation and Ayurvedic therapies and thus a holistic method. Mano shandhi package can be provided to guests who can stay at the resort for 1,4,7 days.